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Health & Wellbeing
Jane Amicucci

SAD

SAD , seasonal affective disorder is a type of depression that is usually affected by the weather especially in the colder months. Many people feel very low in the autumnal

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Health & Wellbeing
Jane Amicucci

5-HTP

I’m writing today about 5-HTP as it is one of the ingredients in our CBD infused multivitamin Gummies. 5-HTP is used as a natural antidepressant. It is converted in the

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Health & Wellbeing
Jane Amicucci

The science of meditation.

Meditation is a practice that I personally love. I sometimes meditate for five to ten minutes depending on how I am feeling or the time I have and other times

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Uncategorised
Jane Amicucci

The impact from pets.

Many of us instantly feel the benefits of having a dog or cat as a pet but it is a lot deeper than that. Owning a dog or cat is

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