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Health & Wellbeing
Jane Amicucci

Sleep Deprivation.

So many of us do not really understand how important sleep is for us and good sleep. I think many mums out there know that once you’ve had children it’s

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Health & Wellbeing
Jane Amicucci

Anxiety and CBD.

Anxiety is on the rise and it’s a horrible thing to live with. Anxiety not only makes us feel unwell and drained mentally but it can come with physical symptoms.

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Health & Wellbeing
Jane Amicucci

Recent reading.

ICE MAN. I am very much interested in the nervous system and how important it is to bring our body’s into a natural balance. I am a lover of cold

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Health & Wellbeing
Jane Amicucci

Success story

I have felt for a while now that I should write about how many people have had such success with taking regular CBD. Many people message me for assistance, advice,

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Health & Wellbeing
Jane Amicucci

CBD oil and Cacao drink recipe

One cold winter’s morning I was meeting a friend for a sea swim. The healing benefits of the sea are amazing, and I try to swim as often as the

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Health & Wellbeing
Jane Amicucci

Self Love

It took me a long time to understand not only what self love is, but how important it is. When people say “you have to put yourself first “ it’s

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