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Health & Wellbeing
Jane Amicucci

SAD

SAD , seasonal affective disorder is a type of depression that is usually affected by the weather especially in the colder months. Many people feel very low in the autumnal

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Health & Wellbeing
Jane Amicucci

CBD for Stress and Anxiety.

Stress and anxiety is on the rise effecting more than 10 million adults in the UK and more and more teenagers and young people. Mental health is a big problem

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Health & Wellbeing
Jane Amicucci

5-HTP

I’m writing today about 5-HTP as it is one of the ingredients in our CBD infused multivitamin Gummies. 5-HTP is used as a natural antidepressant. It is converted in the

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Health & Wellbeing
Jane Amicucci

40% distillate CBD.

We decided to go for a super strength CBD oil to keep up to date with the market and an oil with extra medicinal properties and strength. CBD distillate at

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Health & Wellbeing
Jane Amicucci

The science of meditation.

Meditation is a practice that I personally love. I sometimes meditate for five to ten minutes depending on how I am feeling or the time I have and other times

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Health & Wellbeing
Jane Amicucci

Apricot Kernels and their benefits.

Apricots themselves are a beautiful summer fruit, full of many vitamins and health benefits. For me raw is best but they go well with meat, cheese, and make beautiful deserts

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Health & Wellbeing
Jane Amicucci

Shilajit Resin

Shilajit Resin is a natural medicine that has been used for centuries. It was originally sourced in India and Tibet and the compounds in it show to be very beneficial.

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Health & Wellbeing
Jane Amicucci

The benefits of the Sun.

The sun is so beneficial to humans but firstly I’d like to start with how amazing and important it is to the whole planet. Without the suns heat and light,

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Health & Wellbeing
Jane Amicucci

Dr Joe Dispenza.

Dr Joe Dispenza is an amazing guy that I use regularly as a go to as a reminder. He’s definitely in my tool box for myself and to recommend to

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