Apricot Kernels and their benefits.

Apricots themselves are a beautiful summer fruit, full of many vitamins and health benefits.

For me raw is best but they go well with meat, cheese, and make beautiful deserts and jams.

Inside the apricot stone is a little bit of magic and I never throw them away. I always smash open the stone to eat the apricot kernel. It looks like a little nut and I love the flavour as it’s like amaretto the Italian liquor with a bitterness.

The Apricot Kernel has been used for centuries as a plant medicine. It is the ultimate source of Vitamin B17 amongst other amazing benefits. Click on the link below to read more about this wonderful powerful medicine.



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